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Coaching Programmes
The Coherent Self Programme is COHERA's primary coaching package centred around every dimension of the self. If you're looking for in-depth, goal-focused support in dating and relationships, your career, or if you're in a relationship and want to understand each other on a deeper level, these programmes are also available and are constructed from the same philosophy & framework.
Each programme below offers a substantial coaching experience. The Coherent Self explores the full architecture of the individual, while Connect, Careers and Couples apply the same depth of philosophy and framework to a concentrated area of life.
PROGRAMME 01The Coherent Self
COHERA’s four-session whole-person programme explores your complete twelve-Force architecture to support self-awareness and encourage your coherence within, fostering and maximising your ability for authentic expression in all areas of life.
The Coherent Self
COHERA’s four-session whole-person programme explores your complete twelve-Force architecture to support self-awareness and encourage your coherence within, fostering and maximising your ability for authentic expression in all areas of life.
A four-session individual programme, each exploring three of the twelve Forces, with a fifth shorter session to conclude and establish integration.
Pricing
- £395 paid in full
- Or 2 monthly payments of £205
- Complimentary 30-minute discovery call
What's included
- Four private 75-minute online sessions
- One last 45-minute Integration & Direction Session
- Exploration of all 12 Forces, benefitting from the entirety of COHERA’s teachings
- Personal birth chart preparation and breakdown
- Digital COHERA Guidebook
- Personalised between-session integration practices
- Concise Coherent Self Summary
- Between-session email contact with your coach
- Option to continue with individual coaching
PROGRAMME 02COHERA Connect
A personalised dating & relationship-focused programme using the COHERA framework to discuss compatibility and explore how you connect, communicate, experience resonance and navigate interpersonal patterns.
COHERA Connect
A personalised dating & relationship-focused programme using the COHERA framework to discuss compatibility and explore how you connect, communicate, experience resonance and navigate interpersonal patterns.
A four-session individual programme for single people or anyone reflecting on current/previous relational experiences—fostering conscious, authentic and coherent connection.
Pricing
- £315 paid in full
- Or 2 monthly payments of £165
- Complimentary 30-minute discovery call
What's included
- Four private 75-minute online coaching sessions
- Relationship-focused interpretation of the relevant COHERA Forces
- Personal birth chart preparation and breakdown
- Exploration of emotional needs, communication, attraction, relational behaviour, and compatibility
- Dedicated digital COHERA Connect Guidebook
- Personalised between-session integration practices
- Between-session email contact with your coach
- Option to continue with individual coaching
PROGRAMME 03COHERA Careers
A goal-focused programme for understanding the forces that shape your direction, motivation, working style, strengths, pathways of growth and relationship to purposeful achievement.
COHERA Careers
A goal-focused programme for understanding the forces that shape your direction, motivation, working style, strengths, pathways of growth and relationship to purposeful achievement.
A four-session individual programme translating professional identity, values, working preferences, motivation and recurring obstacles into clearer, more practical direction.
Pricing
- £355 paid in full
- Or 2 monthly payments of £185
- Complimentary 30-minute discovery call
What's included
- Four private 75-minute online coaching sessions
- Career-focused interpretation of the relevant COHERA Forces
- Personal birth chart preparation and breakdown
- Exploration of professional identity, values, working preferences, natural strengths and motivational preferences
- Dedicated digital COHERA Careers Guidebook
- Personalised between-session integration practices
- Between-session email contact with your coach
- Option to continue with individual coaching
PROGRAMME 04COHERA Couples
A collaborative programme for couples who want a clearer, more compassionate understanding of their distinct inner architectures and the way their energies meet and synergise, bringing awareness to areas of strong chemistry to be celebrated and anything that may need more conscious effort and empathy to grow the relationship.
COHERA Couples
A collaborative programme for couples who want a clearer, more compassionate understanding of their distinct inner architectures and the way their energies meet and synergise, bringing awareness to areas of strong chemistry to be celebrated and anything that may need more conscious effort and empathy to grow the relationship.
A five-session joint programme for couples, centred on a simple premise: coherence within each person creates greater coherence between them.
Pricing
- £595 paid in full
- Or Three monthly payments of £205
- Complimentary 30-minute joint discovery call
What's included
- Five private 75-minute joint coaching sessions
- Preparation of both individual birth charts and their interactions
- Relationship-focused interpretation of the relevant COHERA Forces
- Guided exploration of each partner’s emotional and relational architecture, and comparison of styles in communication, affection and conflict
- Dedicated digital COHERA Couples Guidebook
- Between-session integration practices completed individually and together
- Between-session email contact with your coach
- Personalised shared Relationship Coherence Map in the final session
- Option to arrange continued joint coaching
PROGRAMME 05Continued Coherence (Ongoing Coaching)
Flexible follow-on coaching for clients who have completed a COHERA programme and want continued support applying their insights to real situations, decisions, changes or recurring patterns.
Continued Coherence (Ongoing Coaching)
Flexible follow-on coaching for clients who have completed a COHERA programme and want continued support applying their insights to real situations, decisions, changes or recurring patterns.
Continued Coherence provides a flexible space to revisit your personal architecture, work through new experiences and continue translating awareness into authentic expression.
Available after completing any one of the following:
- The Coherent Self
- COHERA Connect
- COHERA Careers
- COHERA Couples
Flexible format
- Individual session · One private 60-minute session
- Individual bundle · Three private 60-minute sessions, used within six months
- Couples session · One 75-minute joint session
- Couples bundle · Three 60-minute joint sessions, used within six months
Pricing
- Pricing to be discussed with the client upon booking
What's included
- Brief check-in on what has changed since the programme
- Identification of the present focus
- Exploration through the relevant COHERA Forces
- Reapplication of the Integration Cycle
- Guided reflection and coaching questions
- One or more practical integration intentions
- Brief written recap or agreed action points after the session
A QUIET FIRST STEP
Ready to understand who you are,
more completely?
A free discovery call is a calm, no-pressure space to ask questions, share what is drawing you to COHERA and see which coaching pathway feels right for you.
Book a free discovery call